Breakfast: Egg muffin bites made with bell pepper, spinach, and mushroom. Side of toast. Milk.

Lunch: Baked chicken tenders, broccoli, homemade ranch dip, grapes.

Snack: Whole grain crackers and cheese

Breakfast: Whole grain toast with ricotta cheese and sliced strawberry. Milk.

Lunch: Chicken pasta with red cream sauce, mushroom, and spinach. Diced apples or homemade applesauce.

Snack: Zucchini and chocolate chip muffin.

Breakfast: Green pancakes, grapes, milk.

Lunch: Chicken shawarma served with rice, a side of cucumber and tomato salad, tzatziki sauce.

Snack: Whole grain crackers and cheese.

Breakfast: Oatmeal with a sprinkle of cinnamon, banana, milk.

Lunch: Chicken salad wrap with a side of cucumber slices, mixed berry.

Snack: Apple and carrot muffins.

Breakfast: Scrambled eggs with whole grain tortilla, oranges, milk.

Lunch: Bean, corn, cucumber, and tomato salad over quinoa.

Snack: Yogurt with blueberries.